Folic acid contributes to

  • normal function of the immune system
  • normal amino acid synthesis
  • the reduction of tiredness and fatigue
  • maternal tissue growth during pregnancy
  • normal blood formation
  • normal homocysteine metabolism
  • normal psychological function
  • and has a role in the process of cell divison


NRV*: 200 µg

Quantity**: approx. 137 g leaf spinat or 200 g porridge oats..

Info: Synergism with vitamins B12, B6 and B2. Folic acid belongs to the B vitamin complex.

*NRV (Nutrient Reference Value) according to Regulation (EU) 1169/2011
**Food quantity based on the NRV per day