Function

Pantothenic acid contributes to

  • normal energy-yielding metabolism
  • the reduction of tiredness and fatigue
  • normal mental performance
  • normal synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters

Facts

NRV*: 6 mg

Quantity**: approx. 65 g herring or 200g porcini.

Info: Pantothenic acid is found in a wide range of food. This is reflected in the name, that derives from the greek “pantothen” (from everywhere). Pantothenic acid belongs to the B vitamin complex.

*NRV (Nutrient Reference Value) according to Regulation (EU) 1169/2011
**Food quantity based on the NRV per day